Manipuri dance is a classical dance form from the Indian state of Manipur. It is characterized by its intricate footwork, delicate hand gestures, and expressive facial expressions. The dance is usually performed to the accompaniment of Manipuri music, which includes instruments such as the pena, a stringed instrument similar to a lute, and the drum. Book Trainer

Manipuri dance has a long and rich history, with references to the dance form dating back to the 14th century. It is an integral part of the culture and traditions of the Manipuri people, and is often performed at religious and cultural events such as weddings and festivals.

There are several styles of Manipuri dance, including the Ras Lila, a dance drama based on the life of Lord Krishna; the Thang Ta, a martial arts dance; and the Lai Haraoba, a dance that celebrates the creation of the world. All of these styles are characterized by their graceful movements and intricate footwork.

Manipuri dance is an important part of the classical dance traditions of India and is recognized as a National Treasure by the Indian government. It is also an internationally renowned dance form, with performers and troupes traveling internationally to showcase this beautiful art form.